Neurodivergent quality of life prioritization
· 5 min read
Jump straight straight into the Neurodivergent Quality of Life Prioritization (NQLP) Matrix:
Creating a framework to manage the brain weasels
Whenever life doesn't go to plan, there is an opportunity to self reflect and find opportunities to learn and grow. This is a useful habit to cultivate and can turn adversity into an alchemical experience.
What is not helpful, is to look at the data, look at all the variables that go into being a human and come to the conclusion that you are a trash human/need to improve across all the criteria. This is especially challenging when you're not even sure what the criteria are, or perhaps the criteria changes as you analyze yourself from different angles.